
PANIC DISORDER
Panic disorder is a type of anxiety disorder characterized by an overreaction of the body’s normal survival instincts. Panic attacks can occur suddenly and without warning, causing intense symptoms such as a racing heart, difficulty breathing, sudden feelings of fear, or excessive sweating. Panic disorder can cause significant disruption in daily functioning. Although the exact cause is not fully understood, health experts believe that environmental, psychological, and biological factors may all play a role.
Symptoms
Chest pains
Dizziness
Numbness in hands & feet
Trembling
Weakness
Nausea or belly pain
Fear of losing control
Chills or hot flashes
Treatment
Treatment for panic disorder is effective and can be tailored to your symptoms. At Richmond Mental Health Services, we offer a combination of cognitive behavioral therapy, psychotherapy and medication to helping you maintain stability and improve your overall quality of life.
STRESS RELATED CONDITION
A stress-related disorder, also known as a stress disorder, is an illness that arises from highly stressful or traumatic external events. Stress disorders occur when the body and mind have difficulty coping with or processing challenging experiences. Because everyone responds differently to stress, symptoms may vary from person to person. When symptoms are persistent, they can significantly affect quality of life.
Symptoms
Mood swings
Headaches
Insomnia
Emotional numbness
Muscle tension
easily startled or constant on high alert
Intrusive thoughts
Persistent fatigue

Treatment
At Richmond Mental Health Services, we specialize in developing a treatment plan that is tailored to your needs. We offer meaningfulness training on stress reduction techniques, lifestyle adjustments, medication prescriptions, cognitive behavioral therapy, psychotherapy, eye movement desensitizations and reprocessing (EMDT). Let’s take the first step together, contact us today to get therapy and medication support.
